(510) 708–6935

Purchase Services*

Studio Session/Post Adjustment Postural Reeducation

Single Session
$99
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Private Sessions of Personal Training

Single Session
$120
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5-Pack
$525 ($105/session)
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10-Pack
$1,000 ($100/session)
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20-Pack
$1,900 ($95/session)
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30-Pack
$2,750 ($92/session)
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Duet Sessions of Personal Training

Single Session
$148 ($74 ea)
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5-Pack
$680 ($68 ea/session)
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10-Pack
$1,200 ($60 ea/session)
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20-Pack
$2,320 ($58 ea/session)
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30-Pack
$3,300 ($55 ea/session)
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*Clients 5 miles or more from Piedmont City Centre—package discounts may not apply.

All services purchased from The Present Body represent an agreement between the client and The Present Body and not with any trainer contracted by The Present Body to render those services. If The Present Body deems it necessary, it may provide another trainer with comparable experience.

 

Wardrobe Style Sessions

Wardrobe and Personal Style Assessment*
$425
(2 hours)
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Closet Sweep
$150/Hour
(3-hour minimum)
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Personal Shopping
$125/Hour
(6+ hours, includes light lunch)
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Personal Styling
+ Outfits
$150/Hour
(3-hour minimum)
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Extras: Vacation Packing, Special Event Styling:
Call for quote.

*Prerequisite to all other style sessions.

Purchase Products

Weight Training for Women Endurance Athletes—DVD

Sara White and Liz Aakhus invite you to join them on a weight training plan for women endurance athletes. Their exercises are specific exercises that target critical muscle groups used by women endurance athletes.

Sara is a seasoned endurance athlete with years of experience as a certified personal trainer, triathlon coach, high school running coach, and a health club fitness manager and general manager. Through years of hard work and intelligent training she has gained a competitive edge in the world of endurance athletes. Her workouts will enable you to build the strength and flexibility that you will need to succeed as an endurance athlete.

Video Highlights
  • World's Greatest Stretch
  • Legs & Strength 1
  • Legs & Strength 2
  • Upper Body Strength 1
  • Upper Body Strength 2
  • Stability & Strengthening
  • Core Strengthening
  • Stretching Hip Flexors
  • Upper Body Stretch
  • Strength Training for Life

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View a sample video clip on www.womenenduranceathletes.com.

 

You can also send checks made out to "The Present Body" to

The Present Body
PO Box 5122
Berkeley, CA 94705